Connect
   To Your
Power.

Personalised training perfected together...

BOLT empowers people through individualised fitness programs delivered in a high-energy team environment.

It’s your gym. We just share it.

The M.E.A.N.T. Method

Because Long-Term Results Require More Than Just Workouts

At BOLT Fitness, we don’t leave results to chance. The M.E.A.N.T Method is our proven coaching framework that drives everything we do — whether you’re training for fat loss, strength, or your next HYROX event.

This method doesn’t just change your workouts. It changes your mindset, habits, and ultimately – your results.

Mindset

Change starts in your head before it shows in your body. We work with you to overcome self-doubt, build training consistency, and turn temporary motivation into long-term drive. You’ll learn how to stay on track even when life gets busy.

Education

No guesswork here. We’ll teach you why we train the way we do - so you understand your own programming, how to eat, how to recover, and how to adapt over time. Empowered clients stay committed.

Accountability

You’re not doing this alone. You’ll have check-ins, support, and coaches who actually notice when you don’t show up. Our system keeps you moving forward - even when life throws curveballs.

Nutrition

Fuel is everything. We help you build sustainable nutrition habits that match your goals. No extreme diets, just simple, real strategies to fuel training and support body composition change.

Training

This is where it all comes together. We use progressive strength and conditioning methods tailored to your experience and goals. Whether you’re training for performance, fat loss, or HYROX, we build plans that make you stronger, fitter, and more capable - not just tired.

Why It Works!

Most gyms just focus on the “T”. We coach the entire person - combining training with mindset, habits, and education - to create change that lasts years, not weeks.

About

More Than a Gym – We’re Your Team for Lifelong Results
At BOLT, we don’t do generic workouts. Our coaching is built on the M.E.A.N.T Method – Mindset, Education, Accountability, Nutrition, and Training – giving every member a clear plan and real results.

Built to Train. Not Just to Burn Calories.
Forget mindless cardio. Every session focuses on strength, conditioning and movement that carries over to everyday life, sport and competition.

WA’s First Official HYROX Training Centre
We’re proud to be WA’s first certified HYROX facility, led by Ceri Cummings, the state’s first Level 1 HYROX Coach. Whether it’s your first race or your next PB, BOLT is where everyday people train with purpose.

Sessions

Strength
4 week periodised programs, focusing on the HYROX-specific strength components.
Strength
Conditioning
Build your aerobic engine with interval running, machines and circuit-based endurance work.
Conditioning
Hyrox Training
HYROX is the world’s leading indoor fitness race - and BOLT Fitness is WA’s first certified HYROX Training Centre, led by WA’s first Level 1 HYROX Coach, Ceri Cummings.
Hyrox Training

GUARANTEED RESULTS, OR
GET YOUR MONEY BACK.*

No matter your fitness level, if you follow our guidance, you’ll reach
your goals.

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We promise you have the power. Let’s unleash it.