Strength
BOLT empowers people through individualised fitness programs delivered in a high-energy team environment.
It’s your gym. We just share it.
Get guidance and advice when you need it, from whip-smart Coaches who know you and how to get the most out of your program.
Cardio is great, but we believe that every workout should help you grow your knowledge and technique on your fitness journey.
We keep you on track with nutrition and hold you accountable. Small program adjustments throughout will help you achieve significant results.
It’s simple to find and book your sessions for the day, week or month with the Bolt Fitness app.
Changing your fuel will change the way your life runs. We go beyond a meal plan to make it part of your life plan.
Enjoy a soothing warmth that can help improve circulation and provide relief from joint & muscle soreness.
InBody composition analysis is the easy way to track your body’s changes, including muscle gain and fat reduction.
No Mirrors, No Judgement, Just Females lifting each other up.
No matter your fitness level, if you follow our guidance, you’ll reach
your goals.
