Personalised training perfected together....
BOLT empowers people through individualised fitness programs delivered in a high-energy team environment. It’s your gym, we just share it.
Get StartedAbout
Meet your team
of CoachesGet guidance and advice when you need it, from whip-smart Coaches who know you and how to get the most out of your program.
Death to treadmill
workoutsWell, cardio is great, but we believe that every workout should help you grow your knowledge and technique on your fitness journey.
Catalysts of the
ripple effectWe keep you on track with nutrition and hold you accountable. Small program adjustments throughout will help you achieve big results.
Book Sessions
on the RunIt’s simple to find and book your sessions for the day, week or month with the Bolt Fitness app.
Nutrition
ExpertiseChanging your fuel will change the way your life runs. We go beyond a meal plan to make it part of your life plan.
Sessions
BoltConCardio meets bodyweight and lightweight exercises. It’s the fitness workout that always feels fun and fresh.
BoltCon
BoltBoxRight, left, uppercut, jab. Elevate your heart rate (without needing to step into the ring). A high-intensity, full body workout.
BoltBox
BoltStrongFind your limits then persevere past them. We’ll guide you to grow your strength and bring out your best figure.
BoltStrong
Facilities
Infrared Sauna
Enjoy a soothing warmth which can help improve circulation and provide relief from joint & muscle soreness.
Body Scans
InBody composition analysis is the easy way to track your body’s changes, including muscle gain and fat reduction.
Creche
Looking for a gym with child minding facilities? Bolt Fitness has an attached creche for a workout without the worry.
Guaranteed results,
or no charge.
No matter your fitness level, if you follow our guidance you’ll reach your goals.
Get StartedWhat our members say
My Bolt journey over the last year and a half has taken me far.
I’m the fittest I’ve ever been in my life, I’ve got the energy to keep up with my little girl and mentally in the best place I could be. I’ve learnt so much about my eating habits and the strength of my will power. I’ve also learned that a good mental set in the gym can be helpful outside of the gym.
- Alison Pitt
After sustaining a serious leg injury, BOLT has become an important part of my rehabilitation.
The flexibility and commitment of the coaches at BOLT has been great, the ability to modify the work outs to suit my particular needs has been invaluable, keeping the exercises safe and effective, whilst still being challenging.
- Luke Thomas 
After dealing with a traumatic event 18 months prior I realised that exercise would help me overcome my depressive state of mind.
Classes made me get out of bed each morning, I was greeted with happy, positive people who were willing to help me kick some goals. It made me feel like I could achieve again.
- Liz O'Neill 
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