MyZone: Why do we use them? / Why are they beneficial?
Using the MyZone system allows both you and your coach to monitor (in real-time) your exercise intensity, caloric expenditure, and heart rate recovery every single session.
July 13, 2022
Using the MyZone system allows both you and your coach to monitor (in real-time) your exercise intensity, caloric expenditure, and heart rate recovery every single session.
