MyZone: Why do we use them? / Why are they beneficial?
Using the MyZone system allows both you and your coach to monitor (in real-time) your exercise intensity, caloric expenditure, and heart rate recovery every single session.
Using the MyZone system allows both you and your coach to monitor (in real-time) your exercise intensity, caloric expenditure, and heart rate recovery every single session.
Have you ever found yourself thinking “I’ll get back on track with my health and fitness as soon as… 💭 the weekend is over. 💭